Amount of Ash in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked there is 1.6 g of Ash. Change amount
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Ash
Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked.
Salt, table
|
99.8 g
|
99.8%
|
Seasoning mix, dry, sazon, coriander & annatto
|
99.8 g
|
99.8%
|
Desserts, rennin, tablets, unsweetened
|
72.5 g
|
72.5%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
71.8 g
|
71.8%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
67.3 g
|
67.3%
|
Soup, beef broth, cubed, dry
|
59.3 g
|
59.3%
|
Soup, chicken broth cubes, dry
|
54.7 g
|
54.7%
|
Soup, beef broth or bouillon, powder, dry
|
54.5 g
|
54.5%
|
Soup, chicken broth or bouillon, dry
|
49.18 g
|
49.18%
|
Leavening agents, baking powder, low-sodium
|
46.4 g
|
46.4%
|
Leavening agents, baking soda
|
36.9 g
|
36.9%
|
Leavening agents, cream of tartar
|
36.8 g
|
36.8%
|
Seasoning mix, dry, taco, original
|
31.8 g
|
31.8%
|
Gravy, au jus, dry
|
30.94 g
|
30.94%
|
Jellyfish, dried, salted
|
25.1 g
|
25.1%
|
Soup, onion, dry, mix
|
23.31 g
|
23.31%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
23.03 g
|
23.03%
|
Sauce, fish, ready-to-serve
|
20.22 g
|
20.22%
|
Parsley, freeze-dried
|
19.12 g
|
19.12%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
18.9 g
|
18.9%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked are listed below.
Water
|
59.95 g
|
59.95%
|
Energy (calorie)
|
206 kcal
|
|
Energy (joule)
|
862 kJ
|
|
Protein
|
29.59 g
|
29.59%
|
Total lipid (fat)
|
8.86 g
|
8.86%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
2.35 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
246 mg
|
0.25%
|
Potassium, K
|
188 mg
|
0.19%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
4.3 mg
|
|
Copper, Cu
|
0.114 mg
|
|
Manganese, Mn
|
0.029 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.13 mg
|
|
Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked